Parmesan Roasted Brussels Sprouts Recipe

The wonderful flavor and aroma of roasted Brussels sprouts are well-known throughout the world. They are rich in both flavor and nutritional value, making them an ideal addition to any vegetarian or health-conscious meal. Roasting vegetables in a healthy and delicious way is not difficult at all if you have the right tools. If you want to try out this favorite at home, these quick instructions will guide you to cook the best Brussels sprout you've ever tasted. Here is how to cook them the healthy way:

Parmesan Roasted Brussels Sprouts Recipe

Parmesan Roasted Brussels Sprouts Recipe

To make a Parmesan Roasted Brussels Sprouts Recipe, you need finely chopped brussel sprouts that have been washed, trimmed and cut into halves. If your brussel sprouts tend to be large, you might want to cut them into quarters. You'll also need coarsely grated parmesan cheese along with a quarter teaspoon of salt. You'll either want to purchase a small block of authentic parmesan from a store or buy a large bag of pre-shredded parmesan from an online store.

You can make a Parmesan Roasted Brussels Sprouts Recipe using any kind of vegetable as long as it's finely chopped and cooked thoroughly in a non-fat pan. When preparing brussel sprouts for this popular appetizer, make sure you slice them on one side so that the longer veins are visible, and then cut them on the diagonal. This will give them a more even, ribbon-like appearance.

Brussels Sprouts Recipe

To make a Parmesan Roasted Brussels Sprouts Recipe, first combine olive oil, lemon juice, chopped garlic, a pinch of salt and balsamic vinegar in a bowl. You should then place your vegetables on one side of this mixture, season them with salt and pepper, and let them sit in this marinara sauce for about five minutes until they are softened. At this point, you can add your greens and herbs. When they are almost completely cooked, take a bite of the parmesan side dish and see how it fares.

To make this delicious bread crumb recipe, mix together chopped pieces of French bread, a cup of skim milk, three tablespoons of olive oil, two teaspoons of chopped fresh garlic powder, and one tablespoon of dried oregano. Then combine all of these ingredients in a food processor, and grind them to get the mixture to a smooth paste. Next, you can sprinkle the garlic powder over the top of the bread crumbs and mix everything together until the garlic powder is fully integrated. Then, wrap the bread crumbs up in aluminum foil and refrigerate them for about an hour so that the flavors have time to blend into each other.

Now, to prepare your sprouted bread crumbs for baking, take a large nonstick skillet and heat it over medium-high heat. Once the bottom is browned, turn the heat to medium low, and cook the sprouted grains until they are golden brown and fragrant. When the grains are almost dry out, sprinkle them with a bit of olive oil, and place them on a baking sheet. Bake the sprouted grains until they are just tender, and then remove them from the baking sheet.

To finish your meal, use a rack to separate the sprouted grains from the brussel sprouts. Add a little bit of extra olive oil to the Brussel Sprouts in order to soften them a bit, but still keep their flavor. Mix them well, and enjoy your delicious dinner. By using a little olive oil and butter along with the basil, mint, and garlic, your meal will be even tastier. You can eat your meal with a little bit of salt and pepper, and you'll never know you had Brussels Sprout, and all of its wonderful nutritious benefits, in your very own home!

For your next meal, consider swapping out your breadcrumbs for this delicious spread that uses garlic powder, olive oil, and fresh basil leaves. This delicious spread can be made in about 30 minutes, and tastes delicious. Who knows, maybe you'll find yourself looking for another way to incorporate vegetables into your daily meals one day!